Blueberry Ginger Digestion Smoothie

smoothie with nut butter

I have to tell you guys something…I have a serious smoothie addiction! All winter long I was slurping on smoothies while I trekked around Vermont in the snowy negative degrees. But you know what?! Now its summer, and the smoothie obsession is even more real! My go-to on these hot days is this blueberry ginger

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Ethical Eating: My Journey to a Healthy Lifestyle

I want to start this post off by saying that I am not a dietitian or nutritionist (though I was raised by one). Also I definitely don’t know everything about food. But this is where I have ended up in my food and healthy lifestyle so I am going to share my ethical eating method with

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